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"Self esteem comes from within and is a total experience of self. It begins with the thought 'I matter', which produces a warmth in the heart, known as self love or self esteem which in turn effects how we behave. It is a decision. Either you have it or you don't. It is a moment by moment decision."
Self-Esteem - Series 2000 (VHS) - Pia Mellody
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